SUMMER 12-week COACHED GROUP TRAINING

KICK-OFF EVENT, WORKOUT, & POOL PARTY ---- Saturday, MAY 20th, 8:00am meeting at Total Fitness Health Club & Spa - 1888 S Pinellas Ave, Tarpon Springs, FL 34689

2 distinct programs to meet your sporting needs - All Levels!

RUN or WALK PROGRAM

TRIATHLON or DUATHLON PROGRAM

Summer is duathlon and triathlon season, it is also a great time for runners and walkers to experience some of the benefits of cross training, strength workouts, speed clinics, and lots of other new skills to improve your fitness and speed for the fall race season, including popular hill repeat sessions too!

Team season events are listed below, race one or race all of them for an awesome summer OR choose A RACE OF YOUR CHOICE or focus on GENERAL HEALTH & FITNESS!

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Kiwanis Midnight 10K & 5K Dunedin Causeway Sunday July 3rd - HUGE TEAM RACE! 

Top Gun Triathlon 2016 July 22nd 2016 - SEASON FINALE TRIATHLON HUGE TEAM EVENT

USAT Duathlon Sprint & Olympic Nationals June 25th in Bend OR - Become a National Champion!

We will race many other run & tri/du events including the Crystal River Series, Tarpon Tri, etc - the BIG TEAM EVENTS are Kiwanis Midnight Run & Top Gun

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FALL SEASON MARATHON & HALF MARATHON PREP SCHEDULES AVAILABLE - if you are racing a Fall Marathon, your training schedule begins 16 weeks prior, please let us know & register for the non-team event so we can get you started on your PREP & 16-week schedule. You must be registered for the Summer Season to get started with your training plan. You will recieve a training schedule which incorporates the team events and adequate preparation until your 'official' schedule begins. Your schedule will go through the start of the Fall Season, you receive the remaining weeks of the schedule at Fall Season kick-off.

Chicago Marathon Oct 8th, schedule begins June 18

Marine Corps Marathon Oct 22, schedule begins July 2

New York City Marathon Nov 5th, schedule begins July 16

Space Coast Marathon Nov 26th, schedule Aug 5th (with Fall Season kick-off)

Team trainings will take place 7am Saturday mornings rotating each week to several locations near the area (Safety Harbor Marina, Oldsmar Veteran Park).  Track/speed practice is held at Safety Harbor Middle School 6:30pm, most Sunday team rides, and clinics will be in a race ready location (eg, swim at Honeymoon Is). Click here to check out some of the Team Training Locations for specifics.

RunVie Racing Powered by Total Fitness - Run or Walk Training Program $110 (Immediate family members are half price [$55] when one family member registers at the new member rate, supervised kids are free).

RunVie Racing Powered by Total Fitness - Triathlon or DuathlonTraining Program $140 (Immediate family members are half price [$70] when one family member registers at the new member rate, supervised kids are free).

  • Training schedule (daily workout program, beginner to experienced specific training programs) through Aug 13th
  • Summer season coached, team training sessions (Saturday mornings 7am, Thursday evenings [track or clinic] 6:30pm, many Sunday rides & bricks) - additional Swim & Ride/Brick trainings and clinics for triathlon & duathlon members
  • Certified coaches to guide you through, team support to keep you motivated
  • Informational clinics, coaching videos, and emails (learn about nutrition, stretching, speed work, race day prep, and much more)
  • Water stops at training sessions
  • Race day pre- and post- event gathering
  • Team activities and other perks
  • Discounts on many races
  • After you join as a new member, subsequent seasons are 50% off for alumni!
  • Race registration and associated costs are not included

To register please complete your registration and pay through PayPal. 

Coaches Dan & Joette Bergeson are Certified USA Triathlon and RRCA Run Coaches.

Note: Race registration is not included. Training program fees are non-refundable.

Question? contact us and we can discuss your training and coaching needs!     

 

Ryans Run 2015 Team Relay Event!

THANK YOU TO OUR SPONSORS

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RunVie Racers at St Petersburg Rock-n-Roll Half Marathon

RunVie Racing Summer Season Training Kick-off

 

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USAT Certified Coach RunVie Racing RRCA

RUNVIE RACING Powered by Total Fitness GIVING BACK

Over the years we select many charities to support through fundraising efforts, volunteering, or other means.

We thank everyone on our team for all that they do to support the running and triathlon community through charitable events!

Supporting the Leukemia & Lymphoma Society

Supporting the Tug McGraw Foundation

Supporting hte Susan G Komen 3-day

Supporting the MS Society Run and MS 150