Coach Michael MacDonald offers a special, advanced coached track program. This program is for athletes of all abilities interested in incorporating an advanced speed workout into their training program.
RunVie Racing - Tampa Bay Track Team - Training for all distances 400 meters to 26.2 miles. Advanced workout.
Coached Tuesday & Thursday 5:30am track sessions
This is a program for all levels of athletes looking to incorporate an advanced track workout into their training program. The workout is generally about 7 miles but varies depending on what distance you are training for. We complete the workout as a group and work hard to have fun. This track can be incorporated by your coach into your overall training program or we can provide you coaching options. Join the Tampa Bay 7B47 Track Team
Coached Advanced Track Workout to All Athletes - Tuesday 5:30am &/or Thursday 5:30am 7B47 advanced workout.
TUESDAY OR THURSDAY (1x a week) $20/month
TUESDAY AND THURSDAY (2x a week) $25/month
To register please complete your registration and pay through PayPal or bring cash to the first training -- when you register please indicate that you are registering for TRACK & Coach Mike will email you details for the next training session.
Note: Race registration is not included. Training program fees are non-refundable.
Question? contact us and we can discuss your training and coaching needs!
Kiwanis Midnight Run with #7B47track Stars taking top honors in the 1 mile, 5k and 10k events!
THANK YOU TO OUR SPONSORS
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