To register for Personal Coaching with Coach Dan Bergeson,
complete the form below.
To register for "Podium Personal Coaching" with Coach Dan Bergeson complete the registration form below and Coach Dan will contact with details to get started. We are so excited to have you as one of our athletes!
Please contact us for specific training schedules or let us create one to meet your needs. CONTACT US
PODIUM PERSONAL COACHING WITH COACH DAN BERGESON
1) COMPLETE COACHED TRAINING PROGRAM - $225/month - after a 1-1 consultation with Coach Dan, you will receive a personal training schedule for your race, geared to meet your goals. Coach Dan uses training peaks software (free to you) to send you your schedule, generally in 2-week training cycles, workouts are adjusted regularly and you receive a daily email with your specific workout (not a generic plan, a workout to meet your specific race goals). Athletes and coaches keep an open dialogue and discussion. This plan includes regular communication with Coach Dan to ensure you are on track!
1) COMPLETE PERSONAL COACHED TRAINING PLAN with 1-1 Training Sessions - $275/month & up - all of the personal coaching services listed above, with the addition of 1-1 training session and workouts with Coach Dan. Sessions can be 30 min-1 hour with the goal of either performance assessment or to push you to meet a specific training workout. Individual sessions can help improve your form, focus, etc. Sessions can be included in a weekly or monthly plan.
3) RACE SPECIFIC PERSONAL TRAINING PROGRAM - VIRTUAL TRAINING OPTION - $150 - Complete 12-week personalized training plan to your training goals or goal event. Complete training schedule with daily workouts, including rest, 3-periodization cycles, expert coaching and information via email or phone from coach, additional communication to provide assistance with minor adjustments to the training plan. Note: this is not a complete coaching program, this is a schedule with coaching support and some technical assistance.
4) IronMan and 70.3 Ironman Coaching - Coach Dan is a USAT certified coach and offers race specific Ironman and 70.3 Ironman training to meet your needs from personal coaching services to group coaching services. Contact Coach Dan to discuss your specific needs.
5) TRACK TRAINING - Masters Track, High School Track, College Progarms - Price varies based on needs - Coach Dan is a USATF Certified Coach and works with athletes looking to improve their track or race times (including track for speed in marathon). If you race Masters, High School, or College Track and need expert assistance in improving our times, contact Coach Dan to exceed your goals! If you are local in the Chicago area, Coach Dan offers 1-1 track training and workouts.
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